Top Kauai Sports Lessons

Learn to surf Kauai’s famous waves with this 2-hour surf lesson on the shores of beautiful Hanalei Bay. Your instructor, a local surfing expert, will teach you fundamentals of paddling, reading the waves and standing up. It’s a great introduction to surfing for beginners, and group size limited to four people to ensure a personalized experience. Toward the end of your lesson, enjoy free time in the mellow waters of Hanalei Bay to practice your new surf skills.

Make the most of your time in the birthplace of surfing by learning to surf, Hawaiian style. In a small group of no more than five people per instructor, you will learn the fundamentals of surfing and ocean safety before getting into the water to ride your first wave. Lessons are timed to avoid crowds so you can enjoy plenty of space.

Invigorate your mind and body with a 1.5-hour beach yoga session in Kauai. Practice right on the sand of glorious Kapaa beach with a friendly, certified instructor, letting the gentle ocean waves and balmy island air inspire guided breathing and stretching. Conclude this morning class with a brief meditation for perfect balance. Namaste.

Hawaii is one of the best places in the world to surf but getting onto a board and into the water can feel intimidating for beginners. This surfing lesson on Kauai will help give you the skills and the confidence to ride your first wave. In a small group of no more than two students, you can be sure of your instructor's full attention.

Learn to surf or build upon your preexisting knowledge with a private surf lesson. You'll get one-on-one instruction from a professional teacher, who will show you the basics and give you a safety briefing on land. You'll then head into the water, for the chance to get up on your board and begin to catch waves.

Discover Kauai’s highlights and hidden gems on a full-day private tour that offer a personal glimpse of the island’s local culture and history. Navigate the Garden Isle in a private minivan, and feel the mist from a pair of beautiful waterfalls. Look out to sea from the Kilauea Lighthouse and Hanalei Bay, and watch for whales and endangered geese at a wildlife refuge. Visit Kauai hidden beaches and ancient sites and learn about Kauai's history and local culture along the way.

Kauai is famous for its surf beaches, so get in on the action with a surf lesson in Poipu. Practice basic skills on land and learn how to stand up, before heading out into the warm Pacific Ocean to catch your first waves. All gear is provided, and it's a great beginner’s experience with a surf company that's been serving Kauai for more than 30 years.

Explore the rugged paradise of Kauai on a private, 5-hour tour. Venture off the beaten path to experience stunning beaches, cascading waterfalls and fantastic mountain vistas, including from the rim of the majestic Waimea Canyon. See the Spouting Horn blowhole, swim at Poipu Beach, and opt for a picnic lunch on the beach. A friendly local driver and guide can customize the itinerary to suit your preferences for an unforgettable island adventure.

Selfies are great, but imagine going home with professional photos of your wildest Kauai adventures. With a professional photographer worrying about the camera, the national park fees, the trip logistics, shoot locations, and more, you can focus on your customized adventure—beaches, waterfalls, cliffs, hiking, paddling, whatever you like—and remembering it forever.

Avoid crowds and embark on a Kauai snorkeling tour that limits group size to six people. Head for Kauai’s pristine south shore reefs to see tropical fish, sea urchins, and sea mammals. You may also see a turtle nesting on the beach or a Hawaiian monk seal basking in the sun.

Discover the excitement of surfing in Hawaii with a beginner-friendly 2-hour lesson at Hanalei Bay. Learn from a certified instructor who will teach you the essentials of surfing, including positioning on the board and reading waves. You'll also gain confidence and learn safety practices and ocean patterns for a safe and enjoyable experience. The North Shore of Kauai offers gentle waves, ideal for beginners. If conditions are unfavorable, your guide will take you to another nearby spot. Get ready to make lasting memories and catch some waves!

Discover the excitement of surfing in Hawaii with a beginner-friendly 2-hour lesson at Wailua Beach. Learn from a certified instructor who will teach you the essentials of surfing, including positioning on the board and reading waves. You'll also gain confidence and learn safety practices and ocean patterns for a safe and enjoyable experience. The East Shore of Kauai offers gentle waves, ideal for beginners. If conditions are unfavorable, your guide will take you to nearby Hanamaulu beach. Get ready to make lasting memories and catch some waves!