Top Kauai Wellness Classes

Avoid crowds and embark on a Kauai snorkeling tour that limits group size to six people. Head for Kauai’s pristine south shore reefs to see tropical fish, sea urchins, and sea mammals. You may also see a turtle nesting on the beach or a Hawaiian monk seal basking in the sun.

The Na Pali coast may be 17 miles of pure “Garden Isle” splendor, but there’s even more to explore beyond its 4,000-foot cliffs. On this tour, you’ll go for 60 miles of discovery, from the coast to Kaulakahi Channel to Lehua Crater, the “Forbidden Island” of Ni’ihau, and beyond. Along the way, you’ll spot dolphins, snorkel amongst reefs, and, of course, sip and sit back, relishing in the adventure.

Spend a whole day exploring the best of Kauai’s beauty and culture on a tour combining land, water, and aerial sightseeing. Skip the car rental and let a local driver and guide show you the Garden Isle’s top sights, from romantic Hanalei Bay and the Kilauea Lighthouse to a bird sanctuary and historic sugar cane plantations. Catch a boat up the Wailua River to the Fern Grotto for a traditional hula show.

Invigorate your mind and body with a 1.5-hour beach yoga session in Kauai. Practice right on the sand of glorious Kapaa beach with a friendly, certified instructor, letting the gentle ocean waves and balmy island air inspire guided breathing and stretching. Conclude this morning class with a brief meditation for perfect balance. Namaste.

The Na Pali coast is one of the most spectacular sights in Kauai. The best way to see it is from the water, so join this catamaran cruise for unbeatable views of lush green valleys, towering spires, jagged sea cliffs, and wildlife such as dolphins and sea turtles, as well as time for snorkeling and swimming. Includes a breakfast treat and pre-made lunch.

Explore the dramatic cliffs and crystalline waters of Kauai’s Na Pali Coast on a half-day snorkeling adventure. Cruise along the spectacular coastline aboard a motorized raft, stopping to splash into the clear waters and snorkel among native marine life at one of Kauai’s best coral reefs. Traveling by raft allows the flexibility to navigate the rugged sea caves and waterfalls that dot the spectacular Na Pali shoreline. A deli lunch and beverages are included on this small-group tour. Rafting excursions can be physically demanding, bouncy, bumpy & lot's of fun. Participants should be in above average physical shape. You need to be able to climb a sturdy vertical ladder to get back on the raft after snorkeling. This tour is very adventurous, Wet, Wild & Wow! Be prepared for an exhilarating day!

Seventeen miles of sea arches, hidden caves, and spectacular shoreline, witnessing the Na Pali coast is a must on any visit to Kauai. On this tour, you’ll get to truly sink it in, exploring the waters’ length via power catamaran, searching for dolphins and humpback whales (if its the right seaon), stopping for an al fresco dinner, and toasting to Kauai’s “Garden Isle” beauty while the sun falls behind Na Pali’s horizon.

Explore the natural beauty of Kauai on a 5-hour tour that combines a lovely kayaking trip with an moderately easy hike to Uluwehi Falls, also known as Secret Falls. Your experienced guide provides a paddling lesson and guided kayak tour in the Wailua River Valley, following gorgeous waterways through the lush Kauai landscape. Then hop out of your kayaks and take a 45-minute hike to Secret Falls where you can cool off in the clear waters before returning to the Wailua marina the way you came.

Explore the tropical waters of the Hanalei River and Hanalei Bay on this guided kayak and snorkeling tour. Paddle through the lush tropical surroundings as you make your way down the Hanalei River out into the open Hanalei Bay, where you can glimpse the famous cliffs of Makana Peak (also known as Bali Hai). Snorkel through the marvelous underwater world of the Bay Reef Lagoon, home to sea turtles and brightly colored tropical fish.

Experience Kauai nature at its finest on this kayaking and waterfall hiking tour. Paddle the majestic Wailua River, original home of the first Hawaiians, as your guide shares stories about the flora and fauna of Kauai`s most sacred area. then, hike through the rainforest to Secret Falls where you can enjoy a refreshing dip before a delicious lunch.