Top Cape Town Outdoor Activities
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Scavenger Hunts
Tennis
Ziplining
Catamaran Cruises
Dinner Cruises
Duck Boat Tours
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Hydrofoil
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Kayaking Tours
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Multi-day Cruises
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Sightseeing Cruises
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Speed Boat Rentals
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From the beach to the top of the iconic Table Mountain, outdoor adventure awaits all over Cape Town. Whether you're an animal lover, an adrenaline junkie, a surfer, or a cyclist, you'll find outdoor fun during your stay. Here are your options.
On Land
You don't have to leave Cape Town proper to get in on the outdoor action. Take a running, cycling, or walking tour of the city to see its most significant sites, including 3,558-foot (1,084-meter) Table Mountain. This towering landmark is a popular spot for hiking and mountain biking—to get to the top, either make the strenuous hike or ride the rotating cable car for more time to explore the plateau's winding paths. Other adventures lie just outside of town. Wildlife enthusiasts have a host of game and nature reserves to choose from in their quest to see Africa's Big Five, while the Big Cat Sanctuary offers insight into the country's feline inhabitants, with a chance to observe lions, Bengal tigers, caracal, and leopards. Meanwhile, the Atlantis Dunes, 30 minutes outside of Cape Town, set the scene for two more land-based adventures: quad biking and sandboarding.
In the Water
While Africa is famous for the Big Five, South Africa is home to another animal icon: the great white shark. You can test your nerves with the ultimate adrenaline rush and go cave diving with these fierce predators, but if the thought of facing Jaws is a bit too intense, Cape Town has plenty of other aquatic adventures on the menu, including sea kayaking and surfing. The beach breaks here are perfect for beginners and intermediates.
From Above
To get the best views of Cape Town—and the best thrills—you'll have to take your feet off the ground. You can step off the top of Table Mountain and experience a 367-foot (112-meter) controlled descent to the bottom from the world’s highest commercial abseiling point, or fly above the city by parasailing from nearby Lion’s Head for spectacular, unobstructed views. It's also possible to zipline at Silvermist Estate in Cape Town or at the Hottentots Holland Nature Reserve outside the city.
819 results | All Cape Town Tours

Cape Town Quad Bike and Bumper Ball Tour
Get more out of your time at the Atlantis sand dunes by combining two experiences in a day—an all-terrain vehicle ride and a bumper ball activity. First, jump on an ATV and enjoy the thrill of riding over sand dunes. Later, have the unusual experience of using a bumper ball—a large ball filled with air that you climb inside and roll around in—the perfect laughter-filled activity to enjoy with friends.
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From
USD44.21
From
USD44.21

Sunset Champagne Cruise from Cape Town
Catch the sunset over Cape Town from the deck of a sailboat on this evening cruise. Sit back and relax with a provided glass of sparkling wine while watching the sun sink over the city landscape. You’ll get frame-worthy photos of the city and Table Mountain in sunset hues; captain and crew are on hand to answer any questions and provide commentary.
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From
USD31.50
From
USD31.50

Quad biking Atlantis Dunes Cape Town ATV
We take pride in bringing our valued adventurers an amazing experience of the beautiful Cape Town landscape and surrounding areas while riding at the comfort of our top notch quad bikes available.
You will be accompanied all throughout your ride and you can take souvenirs of your experience as you enjoy your ride.
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From
USD30.67
From
USD30.67

1 Hour Coastal Catamaran Cruise from Cape Town
Cruise along Cape Town's Atlantic coastline and get great views of the city and Table Mountain with this express cruise tour. You will head out from the V&A Waterfront, making your way up to the Green Point lighthouse before turning around and heading back, all in around just one hour.
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From
USD17.13
From
USD17.13

Tandem Paragliding in Cape Town
Take in incredible views of Cape Town while you soar above the city by booking a tandem paragliding flight. You'll fly tandem with a professional flight instructor who will be able to point out highlights as you soar. For an extra bit of thrill, you can ask your instructor for a 'roller coaster ride' at the end of your flight.
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From
USD77.36
From
USD77.36

Table Mountain and Cape Town City Half-Day Trip
See the best of Cape Town including a trip to Table Mountain and an air-conditioned vehicle tour of the city’s highlights during this half-day tour. Survey the city from Table Mountain and take a ride with the cable car (weather permitting & cable way ticket at guests own expense), and then visit some of Cape Town’s main sights from your air-conditioned vehicle.
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From
USD34.81
Price varies by group size
From
USD34.81
Price varies by group size

Cape of Good Hope and Penguins Full-Day Tour From Cape Town
This tour is the perfect way to explore the beauty of the Cape Peninsula as well as local wildlife. Travel around in a small-group tour—an intimate alternative to crowded bus tours. Along the way, see the colorful buildings of Bo-Kaap, and admire the natural beauty of the Cape of Good Hope. The tour also visits the pretty towns of Hout Bay and Kalk Bay, as well as the African Penguin colony at Boulders Beach.
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From
USD39.79
From
USD39.79

Cruise and Dine Lunch / Cape Town: Coastal Motor Cruise and 2-Course Lunch
This combo package allows you to tick off two of Cape Town’s must-do experiences with just one booking. Admire coastal sights such as Table Mountain from the water and keep an eye out for native marine life on a one-hour boat cruise, then transfer to a restaurant on the Victoria & Alfred Waterfront to savour some of the international flavours that this port city is best known for.
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From
USD30.39
From
USD30.39

Shark Cage Diving and Viewing from Cape Town
Spend time watching one of the world’s most feared fish on this 4-to-6-hour cage diving experience in Cape Town. Travel to the ocean off the coast of Gansbaai for a full-day tour. Learn about great white sharks from your marine-biologist guide, and then dive into the water in a cage to observe sharks in their natural habitat. Breakfast, snacks and hotel-pick up and drop off are included.
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From
USD199.21
From
USD199.21

African Story Wine Tours in the Cape Winelands
The wine regions of Paarl, Franschoek, and Stellenbosch produce some of the finest wines in the Cape Winelands, surrounded by lush mountains and rolling vineyards. On this tour, enjoy a comprehensive introduction to South African wine as you visit four different wineries; sample a wide variety of red and white wines, including port brandy and sparkling wine; stop at a local restaurant for lunch; and taste regional specialties including cheese and chocolates.
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From
USD80.12
From
USD80.12

Table Mountain, Penguins & Cape Point Small Group Tour from Cape Town
Save time, avoid crowds, and see the highlights of the Cape Town area in a single day on this small-group tour. Admire the colorful houses of Bo Kaap, ride a cable car ride up and down Table Mountain, embark on a scenic drive along Chapman's Peak, and visit the penguin colony of Boulder's Beach.
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From
USD58.02
From
USD58.02

Zip-lining in Cape Town - Based at the Foot of the Table Mountain Reserve
This ziplining experience allows you to see incredible views of Cape Town's most famous natural wonder—Table Mountain, and enjoy a thrill-seeking activity at the same. Travel in a private 4x4 vehicle to the foot of the mountain, then, start a zipline tour with seven different cables to try out. During the experience, enjoy plenty of time to walk along platforms, take in the scenery, and explore the flowers and plants of the fynbos floral kingdom too.
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From
USD44.21
From
USD44.21

Cape Town Hop-on Hop-off City Tour
Explore Cape Town at your own pace with a full-day hop-on hop-off bus pass. Journey around four different bus routes, stopping at attractions such as Kirstenbosch Botanical Gardens, Table Mountain, and the Cape Winelands, and spend as long as you wish at each. Enjoy a city walking tour or upgrade to include a Signal Hill sunset tour and a boat cruise to Seal Island.
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From
USD15.20
From
USD15.20

Big-Five Safari Full Day Guided Return Transfer from Cape Town
Spotting the Big Five—lion, leopard, rhinoceros, elephant, and Cape buffalo—is a priority for many visitors to South Africa and this tour is ideal for those with limited time. Travel from Cape Town by upmarket air-conditioned vehicle, enjoying views of the Breede River, Hex River Wine Valley, and Table Mountain along the way, then join a group safari drive at a private game reserve and enjoy some incredible wildlife-watching opportunities.
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From
USD138.15
Price varies by group size
From
USD138.15
Price varies by group size

Cape Point and Boulder's Beach Penguins Full Day Tour
Visit a penguin colony at Boulder’s Beach and the Cape of Good Hope Nature Reserve all in one day during this tour, including round-trip transport from Cape Town. First, catch sight of the endangered African penguins on the beach, and then travel over to Cape Point in the nature reserve. Spend ample time at Cape Point, and keep an eye out for ostrich, antelope, and whales. You can also take part in an optional hike in the reserve if you choose.
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From
USD30.12
From
USD30.12

Half-Day Stellenbosch Winelands Tour from Cape Town
South Africa’s winemaking history dates back to the 17th century, and on this half-day tour from Cape Town, you visit multiple wine estates in the Cape Winelands. With an in-the-know guide, travel to Stellenbosch, where you learn about South African viticulture and take part in wine and cheese tastings. Enjoy a guided tour of Stellenbosch, whose tree-lined streets are thronged with museums, bars, eateriesm and gorgeous examples of Victorian, Georgian, and Cape Dutch architecture.
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From
USD58.02
Price varies by group size
From
USD58.02
Price varies by group size

Cape Point Sightseeing Tour including Cape of Good Hope full day from Cape Town
Experience the scenic beauty and natural landscapes of South Africa’s Cape Peninsula on this full-day tour from Cape Town. Enjoy the convenience of guided visits, as well as the independence of solo sightseeing and learn about this dynamic region from your friendly, knowledgeable guide. See seals in Hout Bay (with optional Duiker Island boat trip) and have time to wander the shops. You can explore the Cape Point Nature Reserve at your leisure, and check out playful families of African penguins in Simon’s Town. Before our return, we'll stop for afternoon tea & cake, passing the University of Cape Town and the Groote Schuur Hospital.
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From
USD88.14
Price varies by group size
From
USD88.14
Price varies by group size

Cape Town Paragliding
Come and watch the Best TV in the World, while Paragliding for 10 to 15 minutes in the sky. This is a perfect opportunity to see all the Beauty Cape Town has to offer.
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From
USD124.33
From
USD124.33

Aquila Game Reserve Wildlife Safari from Cape Town
Spend a full day at the Aquila Game Reserve, the closest one to Cape Town, on this safari tour. Get excited to see the ‘Big Five’ game animals and endangered species such as the ‘Aquila’ Black Eagle on this worry-free trip, which includes pickup at your Cape Town city center hotel. This is one of the easiest safari tours near Cape Town, on a private game reserve in a malaria-free area.
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From
USD148.65
Price varies by group size
From
USD148.65
Price varies by group size

Cruise and Dine Dinner / Cape Town: Sunset Champagne Cruise and 3-Course Dinner
Tick off two Cape Town must-dos with this combo Cruise and Dine package. Watch the sunset over the port town with a glass of complimentary bubbly in hand on a sunset cruise, then transfer to a V&A Waterfront restaurant for a three-course dinner, choosing from Italian, Greek, or local cuisine to suit you.
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From
USD51.67
From
USD51.67

Cape Town Airport Transfers
Relying on local public transport schedules can mean lots of waiting around, so make your time in Cape Town a breeze with this private transfer option. Meet your driver at your preferred pickup point—either Cape Town International Airport or a place in Cape Town city center, then travel comfortably with just your driver, and no ride-sharing.
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From
USD22.10
per group
From
USD22.10
per group

Skip the Line: Two Oceans Aquarium Admission Ticket
Cape Town sits at the intersection of the Indian and Atlantic Oceans, making its surrounding waters a unique ecosystem teeming with marine life. Visit the Two Oceans Aquarium with skip-the-line access, where you can see some of the region’s most famous aquatic residents including sharks, yellowfin tuna, Knysna seahorses, the rare hagfish, and much more.
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From
USD12.43
From
USD12.43

Full-Day Franschhoek Hop On Hop Off Wine Tram Tour from Cape Town
Explore the Franschhoek wine region on a hop-on hop-off tram tour, which allows you to explore the wineries that interest you at your leisure. Sit back and enjoy the scenery while you ride through vineyards dotting rolling hills; you're able to taste as much wine as you like without worrying about driving. Convenient pickup and drop-off at Cape Town hotels makes this an easy door-to-door option.
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From
USD36.75
From
USD36.75

Lion's Head Sunrise/Sunset Hike from Cape Town
We will be hiking up Lions Head, Cape Town's most Instragram'able hike. We plan to either catch the sunset over the Atlantic Ocean or sunrise from the Hottentots Holland mountains. We enjoy some amazing photo opportunities before our descent. During a sunset hike, we descend in the dark using our flashlights (provided). During a sunrise hike, we may hike the first part in the dark using our flashlights (provided).
While the hike is regarded as easier than Table Mountain, it still involves steep rocky and narrow terrain at certain points from about half up way and a section where the use of steel handles and chains need to be used to get up 2 pitches of about 3 meters each (only up and not down). Quite adventurous indeed.
This hike has been an age old tradition for locals especially during the full moon and on clear/windless nights/mornings where the lights of the city below dazzle and the moon and stars show off its beauty in the night sky.
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From
USD83.00
Price varies by group size
From
USD83.00
Price varies by group size
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Day Trips from Cape Town
- Cape Town to South Africa
- Cape Town to Port Elizabeth
- Cape Town to Johannesburg
- Cape Town to Cape of Good Hope Nature Reserve
- Cape Town to Table Mountain National Park
- Cape Town to Hout Bay
- Cape Town to Pretoria
- Cape Town to Western Cape
- Cape Town to Hermanus
- Cape Town to Stellenbosch
- Cape Town to Franschhoek