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Know Before You Go: Planning a Trip to French Polynesia


French Polynesia is a must-visit destination
Hi, I'm Tiare!

Tiare Tuuhia is a freelance writer who divides her time between French Polynesia and Australia. She's written for publications including The Guardian, National Geographic, and RestofWorld.

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Hi, I'm Tiare!

Tiare Tuuhia is a freelance writer who divides her time between French Polynesia and Australia. She's written for publications including The Guardian, National Geographic, and RestofWorld.

see more

Tahiti and Bora Bora are names that conjure up images of faraway tropical islands, beaches lined with palm trees, and overwater bungalows set atop aquamarine lagoons. And that’s not without reason—the islands are, quite simply, the stuff of dreams. So, if you’re planning your first trip to the islands of French Polynesia, here are some tips to get you started.

Where is French Polynesia?

A map of the islands of French Polynesia in the South Pacific.
French Polynesia covers a surprisingly large area in the South Pacific. | Photo Credit: Rainer Lesniewski / Shutterstock

No, it’s nowhere near mainland France.

French Polynesia consists of 118 islands spread over 1,200 miles (1,931 kilometers) in the South Pacific Ocean. It’s divided into five distinct archipelagos—the Society Islands, Tuamotu Archipelago, Gambier Islands, Marquesas Islands, and Austral Islands—each with their own cultures and dialects. The main island is Tahiti, where the capital city of Papeete is located.

How to choose an island

Thatched huts in the water at sunset on Bora Bora in French Polynesia.
Bora Bora is beautiful but it's not the only island in French Polynesia worth visiting. | Photo Credit: SCStock / Shutterstock

There's more than just Bora Bora.

Decide what your priorities are before picking a French Polynesian destination. Are you looking for a luxurious island getaway? Check out Bora Bora, Tetiaroa, or Taha’a. If you’re into hiking, adventure, and off-the beaten-path experiences, try the Marquesas or Austral archipelagos. Can’t get enough diving or fishing? The Tuamotu archipelago is for you, but if you’re traveling with children, Tahiti and Moorea will be your best bet. And remember that ATM accessibility may be limited depending on the island you choose, although credit cards (with a minimum purchase) are generally accepted everywhere.

Related: 10 Underrated French Polynesian Islands You Won’t Want To Miss

How to get around

A woman paddles an outrigger canoe in the Pacific around French Polynesia.
Get around French Polynesia by outrigger canoe. | Photo Credit: Maridav / Shutterstock

Boats, flights, and ferries are key.

All international flights to French Polynesia arrive at the international airport in Faa’a, Tahiti. From there, there are interconnecting domestic flights to 45 different islands in French Polynesia—the quickest way to go island hopping is by plane—and Air Tahiti offers passes that combine islands for a single price.

Alternatively, there are frequent ferry services connecting Tahiti with the islands in the Society group, such as Bora Bora and Raiatea. On the bigger islands (think: Tahiti and Raiatea), it’s worth renting a car or scooter to get around; on smaller islands, you can get by with a bike or on foot. Finally, outrigger canoe or motorboat rental is available on most islands and makes for a great way to get out and about on the water.

When to go

A woman enjoys views of mountains and ocean in French Polynesia.
There are plenty of great times to visit French Polynesia. | Photo Credit: wilar / Shutterstock

What’s the best time to visit French Polynesia?

The climate in French Polynesia is tropical, meaning that it’s generally warm and humid all year round. However, it’s best to travel during the dry season between May and October. June through August are peak months for tourism, as is the Christmas and New Year break. If you’re planning on visiting during a quieter period, keep in mind that November to April is the rainy season—expect frequent downfalls.

What to pack

A woman goes paddleboarding on the crystalline waters of French Polynesia.
You won't need lots of layers for French Polynesia. | Photo Credit: Maridav / Shutterstock

Don't forget the essentials.

Pack light for French Polynesia, because chances are you’ll be living in your swimsuit, pareo (sarong), and flip-flops most days. And remember to bring sunscreen, sunglasses, and mosquito repellent for the often hot and humid weather. A waterproof bag won’t go astray either, given how much time you’ll likely spend on or near the water.

If you’re planning to do activities such as hiking, fishing, or surfing, bring the gear you need with you, as these specialty items are expensive in the islands. Lastly, a camera—waterproof if you have it—is essential to capture all those fleeting holiday memories.

Language

A woman with flowers in her hair smiles outside a pretty building in French Polynesia.
Brush up on your French and Tahitian before visiting the islands. | Photo Credit: Martina Pellecchia / Shutterstock

Do they speak English in French Polynesia?

French Polynesia is an overseas territory of France, and French is the official language. However, Tahitian is widely spoken, particularly in the outer islands, as well as other dialects. Not many people speak English outside of tourist establishments, so brushing up on some basic phrases in French or Tahitian is a good idea before visiting.

Cultural considerations

Dancers laugh during a performance in French Polynesia.
French Polynesian culture is rich and varied. | Photo Credit: Martina Pellecchia / Shutterstock

Things to keep in mind before booking.

French Polynesians are proud of their culture and their fenua (land) and are usually friendly and welcoming. If you’re greeting someone, two kisses (one on each cheek) are the norm, although since COVID this custom has become less frequent. If you’re visiting someone’s house, it’s polite to take your shoes off before entering.

Insider tip: You’ll see lots of locals—both men and women—wearing flowers behind their ears. If it’s behind their right ear, they’re single. If it’s behind their left ear, they’re taken.

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