Forest Bathing and Nature Therapy Walk

Forest Bathing & Nature Therapy Walk

Asheville, United States
  • 3 hours
  • Mobile ticket
  • Offered in: English


The Japanese art of shinrin yoku—or forest bathing—fits perfectly into the forests outside of Asheville. On this guided nature walk, your certified forest therapy guide will take you across the land, inviting you to slow down and recharge, to notice, to let in the peace of the trail. End with a tea ceremony and snacks, taking stock of your senses and the connection you feel to the natural world.
  • Head into the forests, less than an hour from Asheville
  • Your certified forest therapy guide shows you how to get the most from your time in nature
  • Studies show forest bathing can lead to lower blood pressure, lower cortisol levels, and more
  • Limited to just your group, you'll get a personalized nature experience

What's Included

  • Coffee and/or Tea
  • Gratuity

Meeting And Pickup

Meeting point

  • The North Carolina Arboretum
    100 Frederick Law Olmsted Way, Asheville, NC 28806, USA

    The exact meeting point on the Arboretum grounds will be shared a few days in advance of your walk. Plan to arrive at least 15 mins early in order to make it through the entry gate and make your way to the trail.

Start time

09:00 AM

End point

This activity ends back at the meeting point.

What To Expect

Additional Info

  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • Service animals allowed
  • Most travelers can participate
  • This tour/activity will have a maximum of 15 travelers
Operated by Asheville Wellness Tours

Cancellation Policy

This experience is non-refundable and cannot be changed for any reason. If you cancel or ask for an amendment, the amount you paid will not be refunded.

  • This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.

Traveler Photos


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